Waking up, taking a sip of water, and "tasting" that fresh feeling in my mouth—that always does me good. Then getting up, pulling up the blinds, opening the window. The first feeling: "It's bright"... very bright, even. Golden-yellow colors, sunny, vibrant.
Then this feeling on my face… it is slightly warm. The ray of sunlight gives me a good-morning kiss—a lovely, warm, but still slightly damp kiss… and only then do I notice that it has become very lively outside. I can hear the birds, different "voices," excited and loud. The first flowers are blooming and releasing a pleasant fragrance.
You can hear the return of life… winter is truly over.
The sun is shining, and for many, that is synonymous with energy and motivation. For me, it is often the same. All of my senses are instantly active; I even think they become more sensitive, attentive, faster, and more intense.
This morning, this brief moment with so much "information"—all the senses activated at once: taste, sight, touch, sound, smell.
It is a moment when I know exactly what I like, what I find beautiful, which feelings I consider "good," and what I perceive as pleasant.
My senses send me signals—warnings that I often ignore in my everyday life… I close my eyes and tune into myself.
I am a product of my five senses… and right now, I am connected to the sixth sense.
Life is so "visible" when you pay attention to everything… everything we perceive through our senses…
I am awake right at this moment. In every sense.
(*) Professional Support: My content is intended for inspiration and general information. However, if you feel that you may be experiencing depression or another form of emotional distress, it is very important that you seek professional support.
